two students on a bench near trees

October is Mental Wellness Month with programs & events taking place on the 3 U of T campuses.

Families on a campus tour

Campus tours are a great way to learn about the University of Toronto.

students using fitness equipment

Fitness classes are offered to U of T students at the St. George, Mississauga and Scarborough campuses and at Hart House.



October is Mental Wellness Month   a perfect time for students to get active and de-stress with MoveU!

Thursday, October 1: MoveU mental Wellness Kickoff events on all three campuses.

Looking for Campus Tours?

Your student guide will share insider experience while giving you a tour of the buildings in which students might study or live. You are encouraged to ask your guide any questions you may have while you’re visiting campus.

Tours of the 3 U of T Campuses


students acting strong

Is your student resilient?

Resilience is not something we are born with — it is developed over time through self-management skills and reflection. Resilience is defined as:

  • the ability to overcome adversity
  • the ability to recover quickly from challenges
  • the ability to withstand stress and to adapt and learn from problems

In order to develop these abilities, we need to encounter problems first-hand. University experiences such as poor grades, missed deadlines or conflicts with group projects are opportunities for students to develop their own problem-solving styles.

How you can help your student to learn from problems and to bounce back from challenges.

Life Skills Which life skills does your student need the most help with?